A Hong Kong Sleep Study

Sleep Habit Survey

We want to better understand how people in Hong Kong sleep, live, and recharge.

This short survey explores your sleep habits and daily routines so we can help shape better sleep awareness, stronger community support, and more meaningful sleep experiences.

As a thank you for your time, you will receive a small gift after completing the survey.

  • About 5 minutes
  • A small thank-you gift
  • Answers stay private

Thank you for being part of it.

#1. How many Hours of sleep do you typically get on a weekday night?

#3. How often do you feel tired or unrefreshed during the day?

Enter “1” =  the most important goal,  “2” = for the second most important, and continue until “6” for the least important goal. Each number should be used only once.

#7. How much would you be willing to spend per month on products that genuinely improve your sleep quality (for example, helping you feel more refreshed the next day even if your sleep duration stays the same)?

#8. | Do you currently track or measure your sleep?

#9. When did you last replace your mattress or main sleep surface?

#10. Which of the following would you consider trying if you knew it genuinely improved your sleep? (Select all that apply)

Cavan Chan — Site Footer (English)